Training Sessions 14th - 20th March 2016

posted Mar 13, 2016, 9:58 PM by TXRrunners Inc. Assoc.

Monday
6:00am - Pakenham - Coached Quality Session (in conjunction with Pakenham Road Runners)

Tuesday
6:00pm - TXR Berwick Springs - Coached Quality Session
6:30pm - TXR Jells Park + Start2Run - Coached Quality Session

Wednesday
6:30pm - Wicked Wednesday Advanced Trail Run at Lysterfield (Hallam North Rd car park)
6.30pm - Taste of the Trails Beginners Trail Run at Lysterfield (Horswood Rd 24hr car park)

Thursday
6:00am - Heritage Springs Pakenham Social Run (in conjunction with Pakenham Road Runners)
6:30pm - TXR Beaconsfield Recreation Reserve - Coached Quality Session
6:30pm - TXR Edithvale + Start2Run - Coached Quality Session

Sunday
8.00am - Long Run. Ernst Wanke Urban Tour at Berwick. 10-15km in loops to suit runners. Check our Facebook Group for more details during the week.

Winter is Coming!

posted Mar 30, 2015, 6:02 PM by TXRrunners Inc. Assoc.   [ updated Mar 13, 2016, 9:56 PM ]

Hi Everyone,

It is only a few short weeks until the end of daylight saving on the 3rd of April. This will mean a few changes for our weekly training schedule.
Some of our times and venues will change to suit the reduced light. We will shortly be launching our Winter program, so keep an eye out for that.
Our Wednesday evening trail runs will continue during the winter but will require the use of a good quality headlamp. We recommend asking around some of our more experienced trail runners for their recommendations.

Hangover Runs for February

posted Jan 26, 2015, 7:09 PM by TXRrunners Inc. Assoc.

TXRians,

The Hangover Runs for February are:

Feb 1 - Carrum
Feb 8 - Rollercoaster Loop
Feb 15 - Lysterfield Beach Carpark
Feb 22 - TBC

We also have an Expedition to Macedon on Feb 28. More details on that later.

We also revert to our normal training program this week, see training times for more info. 

Hangover Runs for December

posted Dec 1, 2014, 12:51 PM by TXRrunners Inc. Assoc.

TXR+ Hangover Runs for December

December 7 - 8:30am at Emerald Library 25km/8km
December 14 - 9:00am at Jells Park 5km/10km

The TXR Christmas Party is on Sunday 14 December at Airstream Cafe, Glen Waverley at 11am, after the Hangover Run.

The TXR Summer Program will take effect from Monday 15 December until Australia Day. The schedule is in the upcoming Wolf Whistle, or you can get a sneak peek on the Training Times page on our website.

Hangover Runs for October

posted Sep 29, 2014, 11:37 PM by TXRrunners Inc. Assoc.

The TXR+ Hangover Run schedule for October is as follows:

Oct 5 - Ferny Creek
Oct 12 - TBC
Oct 19 - Langwarrin Flora and Fauna Park
Oct 26 - Lysterfield - Beach Carpark

Hangover Run Schedule for September

posted Aug 29, 2014, 6:59 PM by TXRrunners Inc. Assoc.

TXR+ Hangover Run Schedule for September is as follows:
September 7 - venue TBC
September 14 - Dandenong Creek Trail, Dandenong
September 21 - Mordialloc
September 28 - Lysterfield

:)

Hangover Run schedule for the rest of August

posted Aug 19, 2014, 2:58 AM by TXRrunners Inc. Assoc.

The TXR+ Hangover Run schedule for the remainder of August are as follows:

24 Aug - Edithvale at 8am
31 Aug - The Tan, Melbourne at 8:30am

TXR Family Day this Sunday

posted Jul 2, 2014, 6:48 PM by TXRrunners Inc. Assoc.

This Sunday is the TXR Family Day

9am Braeside Park (meet at carpark 1)
Running options: 6, 12, 15, 18km
Kids 3-5km run at 10:30am
Followed by a BYO BBQ picnic at about 10:30am - just a chance to chill out after a run with your TXRian friends and families! 

The course is also suitable for kids on bikes to ride alongside.... 

We'll see you all then and there!

Update to tomorrows Hangover Run

posted Jun 20, 2014, 8:38 PM by TXRrunners Inc. Assoc.

An update to tomorrows schedule for TXR+ Hangover Run

Meet - lysterfield beach carpark

8am - faster paced 17-18km run led by Trish (those who run 50min or quicker 10km)

8am - slower paced 19 and 11km run led by Matt (ideal for those wanting something cruisier or to run their first half marathon at gold coast or run Melbourne)

8:30am - group paced 8 and 16km options led by Matt (ideal for those training for the run Melbourne 10km or half)

The 19 and 11km option will loop back to pick up the 8 and 16km runners.

So plenty of options: 8, 11, 16, 17-18 and 19km options

Breakfast afterwards in narre warren north!

TXR+ Hangover Run (Sun 22 June)

posted Jun 19, 2014, 2:25 AM by TXRrunners Inc. Assoc.

This Sundays Hangover Run is at Lysterfield - meet at the beach carpark, off Horsewood Road, Narre Warren North. 
This week we are experimenting with our start times:
8:00am - 19km runners, 8:30am for 8km and 15km runners. 
Course maps will be posted on facebook on Saturday.

The 8km loop is suitable for kids on bikes if you'd like to bring them along.
Post run coffee and breakfast at the cafe next to IGA at Narre Warren North.

Hope to see you all there!


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